1 fun-size bar=100 calories
Butterfinger
is the most decadent on our list of chocolate treats. Sure, you can
have only one, but its buttery flakes get stuck to your teeth for a few
minutes, making it hard to scarf down a bunch in one sitting anyway. BING:Butterfinger recipes
Just because you’re trying to lose weight
doesn’t mean you need to avoid Halloween candy altogether. How sad would
that be?! Nor does it mean you should opt for a kind you like less in
order to save a few grams of sugar or fat. Instead, satisfy your inner
trick-or-treater with 100-calorie portions of the candy you want most.
Here’s a handy guide to what that looks like.
Snickers
1 1/3 fun-size bars=100 calories
Although
you can’t avoid the unhealthy fats found in candy bars, the peanuts
will not only replace some of the bad fats and calories but also supply
you with heart-healthy monounsaturated fats, says Karolina Starczak,
R.D. “The best perk, of course, is that the mix of fat, protein, and
fiber slows digestion, keeping your hand out of the candy bowl a little
longer.” BING:Snickers recipes
Nestlé Crunch
1 1/2 fun-size bars=100 calories
Chocolate
bars may have more fat than Skittles or Sour Patch Kids, but if you’re a
chocoholic, Crunch bars are a not-so-bad way to get your
cocoa-and-crunch fix. BING:Nestlé Crunch recipes
Kit Kat
2 fingers =100 calories
Want to
keep your diet in check? Here’s your cue to stash half of that full-size
candy bar in your desk, or share a piece. The song does ask you to
break someone else off a piece of that Kit Kat bar, after all. BING:Kit Kat recipes
Reese’s Peanut Butter Cups
2 1/5 miniatures=100 calories
The
full-size Reese’s Peanut Butter Cup has more than 100 calories, so
you’ll likely feel more satisfied by two minis (we’re guessing you won’t
bother carving out 1/5 of a miniature Reese’s cup). Plus, it will take
you longer to unwrap them. More packaging always equals more time to
think about if you really want another serving. BING:Reese's peanut butter cup recipes
Twix
2 1/2 minis=100 calories
Good news:
Twix has the least amount of sugar of all the Halloween candy we put to
the test. It’s the only one with fewer than 10 grams per 100-calorie
portion. BING:Twix recipes
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